We formed this group to offer support with others on health and weight loss goals, sharing valuable resources, healthy tips and recipes and helping us all be accountable to each other in reaching our health and fitness goals. This group is great for any health conscious individual interested in a safe way to lose weight while keeping the muscle we have, burning the fat we don't need and losing the inches we don't want. Our meet-ups will include latest cutting-edge weight loss information, buildi …

***To see both upcoming and past meet-ups, scroll all the way down till you see the listing.  Also the calendar list additional events.***  ***Be sure to click on the artichoke picture--it looks great blown up*** ***Dr. Fuhrman's new book Super Immunity is now available*** ***nutritarian: denfintion- one who seeks foods that are high in micronutrients such as antioxidents, phytochemicals, and many other micronutrients that are both known and yet undiscovered which are found primarily in vegetabl …